8.15pm Vinyasa Flow @ Nottingham Uni
9.30am Reformer Pilates @ The Reformer Studio (starts 16th July)
7.15pm Vinyasa Flow @ Nottingham Uni
12.30pm Reformer Pilates @ The Reformer Studio (starts 31st July)
7.30pm Yoga @ Pure Gym Basford
7.30am Reformer Pilates @ The Reformer Studio (starts 26th July)
10.30am Yoga @ Pure Gym Basford
Want to take your yoga to the next level but don’t want the hassle of dragging yourself to a class?
You’ll experience a series of specially created yoga classes that gently nudge you to make the most of your body, mind and spirit, to de-stress, to iron out those knots and to feel relaxed and calm.
I am available for 1-1 private classes Monday and Wednesday's.
Click here for more details on how private classes may be ideal for you!