• Black Facebook Icon
  • Black Instagram Icon
  • Black YouTube Icon

©2020 BY NICOLE WINDLE YOGA

BLOG

January 12, 2017

For the first time since I’ve been practising yoga, I cried in savasana.

A few years ago I went on a yoga retreat in Valencia and after we came out of savasana a lady was crying, although, it didn’t look like sad tears. A few of the other ladies went up to hug her and a...

July 12, 2016

Before the first class I taught I read article after article, ‘Preparing yourself for your first class’, ‘Finding your own teacher voice’ etc etc. It was information over load, leaving me to feel like I no longer knew how a yoga class was even sequenced!

Getting yo...

Please reload

Featured Posts

GRATITUDE

January 12, 2017

1/3
Please reload

Categories
Please reload