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©2019 BY NICOLE WINDLE YOGA

Want to take your yoga to the next level but don’t want the hassle of dragging yourself to a class?

 

Let the yoga class come to you.

 

You’ll experience a series of specially created yoga classes that gently nudge you to make the most of your body, mind and spirit, to de-stress, to iron out those knots and to feel calm and relaxed. And what’s best of all - you don’t even have to set foot out of your own living room!

 

Whether you don’t have access to a good yoga class nearby, or don't like practising in a room full of people, or you’re just keen to take your yoga to the next level, I offer the perfect yoga solution for you.

 

One of the best ways to get maximum benefits from your yoga practice is to ensure your body is in the poses correctly. In my teaching I like to focus on alignment, helping you to get into the foundation poses like Downward Dog, Chaturanga and many others correctly, working with any injuries, helping you to reach the next level in your practice.

Let me guide you to start your yoga practice or deepen your existing practice, helping you to thrive!

Your private yoga class will include:

Your personal yoga teacher and mentor (me!)

A specially planned, tailor-made session which helps you work on exactly what YOU want to improve and strengthen your body

All the yoga equipment you need

Gentle hands-on-adjustments to help correct and improve your yoga practice

A deep savasana with thai massage adjustments

I started having private sessions with Nicole just over a year ago. I decided to go private as I didn't feel I was benefiting from the group class at my gym. My main aim was that I wanted to become more flexible. But the sessions have been more than that, I have learnt new meditation techniques and I have gained confidence in yoga. One of the moves I hated most in yoga, the downward dog, is now one of my favourite muscle ache relievers. Nicole is patient but also knows when to push you. I can honestly say Nicole has been a great find and I'm really glad our paths crossed! I'm looking forward to the online material and carrying on this amazing journey!

- Sarah

Contact Me

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